In 100 g (Grams) of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen there is 0.098 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen are listed below.

Water	47.21 g	47.21%
Energy (calorie)	252 kcal
Energy (joule)	1055 kJ
Protein	9.32 g	9.32%
Total lipid (fat)	10.23 g	10.23%
Ash	2.55 g	2.55%
Carbohydrate, by difference	30.68 g	30.68%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	7.73 g	7.73%
Sucrose	0 g
Glucose (dextrose)	0.97 g	0.97%
Fructose	1 g	1%
Lactose	0.95 g	0.95%
Maltose	4.81 g	4.81%
Galactose	0 g
Calcium, Ca	181 mg	0.18%
Iron, Fe	2.08 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	204 mg	0.20%

Nutrients in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen